What is Hypnosis cont’d
So there are 2 parts to your mind, 1) the Conscious ( about 10-15 % ) and 2) the Sub-Conscious (85-90%)
The Conscious analyzes, thinks and plans, the Sub-Conscious works with emotions, feelings, habits, body functions and intuition.
With Hypnosis we speak to your Sub-Conscious mind. More on how we do that later…