Hypnosis is a noun and is defined as
“the induction of a state of consciousness in which a person apparently loses the power of voluntary action and is highly responsive to suggestion or direction. Its use in therapy, typically to recover suppressed memories or to allow modification of behavior by suggestion, has been revived but is still controversial.”
If you lived in Toronto there would be over 200 Hypnotherapist’s to choose from. Some of the best Hypnotists in Toronto have been practicing for over 15 years, with thousands of successful testimonies.
What is Hypnosis used for?
Hypnosis has been used in the treatment of pain; depression; anxiety and phobias; stress; habit disorders; gastro-intestinal disorders; skin conditions; post-surgical recovery; relief from nausea and vomiting; childbirth; quit smoking; weight loss ; increasing self confidence and many other conditions.
How quickly does Hypnosis work?
For example, if you’re having hypnosis therapy for weight loss you can expect to see results you like and want from right after your first session and the months that follow. In this case, it will also depend on what other weight loss techniques you’re using. If your goal is to boost your self esteem, you may only need a few hypnotherapy sessions.
If it’s to quit smoking , results can be after one session.
How do you know if Hypnosis worked?
A person will begin moving their hands and feet when shifting out of trance state. Other signs are shifting their posture, you’ll feel like stretching, yawning, opening their eyes, blinking and wetting their lips. Some of these signs are very subtle and only an experienced hypnotherapist can recognize them