Anxiety/Stress

With our daily lives so hectic, we may have financial, work related, family and personal stresses. We just need some extra coping skills to give us a edge. This is where Hypnosis works perfectly. 

So, let’s take anxiety as an example. Certainly, over the past 5 months we have all undergone pressures in our daily lives that have given rise to personal anxiety. It may be from a temporary job loss, kids being at home, or other COVID related issues. These anxieties build and add to the stressors in our lives. But the presence of anxiety does not help us cope at all. Hypnosis is a tool that we can use to manage the stress or anxiety. It doesn’t take away the stress but lets us manage or handle it in a way that allows us to function somewhat normally. Hypnosis can bring a sense of relief or empowerment.